Guided imagery is a gentle yet powerful practice that uses sensory-rich visualisations to calm the mind,

Let’s look at three types of fear that rarely get a voice: Christophobia, Contraltophobia, and the powerful, often unspoken fear of rape and

Government messaging—like all persuasive communication—relies on assumptions that may not always be true.

A notable instance is the repeated assertion, "We inherited a 22 billion black hole," which has become entrenched in political dialogue.

Speak up despite the labels - the more people who refuse to be silenced the weaker the psychological hold becomes.

The power and perils of coercive language and understanding double binds

How to Deal with Liars: A Practical Guide Dealing with liars can be frustrating, confusing, and emotionally draining. Whether it’s a...

In a world filled with information—and misinformation—critical thinking is a superpower. Teaching your children how to analyse, question,...

Gaslighting and how it works

Politics, Pathological Lying, and Narcissistic Personality Disorder: A Perfect Storm? Let’s face it—politicians have a reputation for...

Projection in politics is a powerful tool, but its consequences for society can be harmful.

Unlike conventional hypnotherapy texts, The Rogue Hypnotherapist series isn’t just about traditional trance states.

The Illusory Truth Effect and how it is used to manipulate you.

Pronouns serve a functional purpose, but names carry personal significance.

Social and Political Uses of “Phobia”: Islamophobia, Homophobia, and More

*Cognitive dissonance* refers to the psychological discomfort experienced when we hold conflicting beliefs, attitudes, or behaviours...

embracing the unknown with confidence

Politicians and influential figures often rely on nominalisations to soften their statements and make them harder to challenge.

If You Disagree, Are You a Criminal? The Psychology of Control and How to Guard Against It.

AAAAhhh Accountability.... where did it go?